Weigh In record (no journal entry) for 28 November 2023
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72.6 kg
Lost so far: 3.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1050 kcal
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Fat: 36.03g | Prot: 59.35g | Carbs: 131.87g.
Breakfast: Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Bananas . Lunch: Sponge Cake , Asda Chosen By You Fat Free Greek Style Yogurt, Green Peas (Frozen) , Yellow Sweet Corn , Asda Orzo. Dinner: Olive Oil , Tomatoes, Orange Tomatoes , Canned Chicken (Meat Only). Snacks/Other: Muller Light Chocolate Fix Layers, Brooklea Fat Free Yogurt, Gusto Pufuleti, Mozzarella Cheese. more...
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Gaining 0.7 kg a Week
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bianca.bc's Weight History
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