Weigh In record (no journal entry) for 24 November 2023
|
73.2 kg
Lost so far: 2.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
871 kcal
|
Fat: 49.96g | Prot: 33.81g | Carbs: 67.78g.
Lunch: Olive Oil , Lettuce, Asda Chicken Gyoza, Salami, Quail Egg , Tesco Medium Eggs, Chicken Frankfurter or Hot Dog. Dinner: Freshona Seasoned Mixed Vegetables Mexican Style. Snacks/Other: Lidl J.D.Gross 85% Dark Chocolate, Pomelo, Gusto Pufuleti. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bianca.bc's Weight History
|