Maxine smith's Journal, 20 Apr 15

Weigh In record (no journal entry) for 20 April 2015
68.4 kg Lost so far: 8.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:
553 kcal Fat: 6.60g | Prot: 17.00g | Carbs: 104.32g.   Breakfast: Green Tea, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Asda Red Seedless Grapes, Tesco Fish Sushi. more...
Gaining 0.6 kg a Week

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Maxine smith's Weight History


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