cerobit's Journal, 20 Apr 15

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wow, didnt gain weight during my 'gone rogue' month. huh

111.5 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Poorly.

View Diet Calendar, 20 April 2015:

1396 kcal

Fat: 142.18g | Prot: 35.70g | Carbs: 22.98g. Breakfast: Now Foods MCT Oil, Heavy Cream, Almond Milk. Dinner: Cardini's Caesar Salad Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Dutchmark Smoked Gouda Cheese. more...

3057 kcal

Exercise: Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

2 Supporters Support

Comments

Excellent. Glad you're back.

20 Apr 15 by member: ClassicRocker


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cerobit's Journal, 20 Apr 15

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