Weigh In record (no journal entry) for 16 November 2023
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53.9 kg
Lost so far: 6.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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285 kcal
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Fat: 14.48g | Prot: 22.00g | Carbs: 18.84g.
Dinner: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Dr. Praeger's Perfect Turk'y Burger, Green String Beans. more...
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Losing 0.2 kg a Week
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Firefly_Faerie's Weight History
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