Weigh In record (no journal entry) for 14 November 2023
|
80.8 kg
Lost so far: 0.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2023:
|
306 kcal
|
Fat: 19.21g | Prot: 31.07g | Carbs: 0.00g.
Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked) . more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|