Almost Skinny Mary's Journal, 11 Nov 23

Ugh so slow and annoying 😭 we always have big Friday meals but I try to reduce the amount of food.. doesn’t work 🙄
56.7 kg Lost so far: 3.7 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2023:
1343 kcal Fat: 20.84g | Prot: 35.85g | Carbs: 228.11g.   Breakfast: Tea with Milk, Sainsbury's Raspberry Jam Doughnut. Lunch: Harvester Pancakes - Bacon & Maple-Flavour Syrup - 3 Stack. Snacks/Other: Vimto Chewy Bon Bons. more...
Losing 0.1 kg a Week

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Almost Skinny Mary's Weight History


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