Weigh In record (no journal entry) for 04 August 2011
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76.5 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 7.97g | Prot: 20.92g | Carbs: 109.30g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Original Rice - Creamy dairy rice. Lunch: Original Wheatgerm Bread, Cucumber (with Peel), Lettuce. Snacks/Other: White Table Wine. more...
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Losing 7 kg a Week
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moladets's Weight History
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