Weigh In record (no journal entry) for 20 October 2023
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59.1 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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2240 kcal
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Fat: 106.36g | Prot: 186.22g | Carbs: 149.19g.
Breakfast: McCormick Grill Mates Mojito Lime Marinade, Wal-Mart Boneless Skinless Chicken Breast, Chosen Foods 100% Pure Avocado Oil, Mission Carb Balance Soft Taco Flour Tortillas, Tostitos Medium Salsa, Calavo Avocado, Aldi Blue Cheese Crumbles, Thai Kitchen Unsweetened Coconut Milk, Torani Sugar Free S'mores Syrup, Coffee. Lunch: Slim Jim Slim Jim Minis, Wal-Mart Fresh Pineapple, Wal-Mart Boneless Skinless Chicken Breast, McCormick Grill Mates Mojito Lime Marinade, Chosen Foods 100% Pure Avocado Oil, Seoul Kimchi. Dinner: Real Good Foods Chicken Nuggets, White Grapes. Snacks/Other: Real Good Foods Chicken Nuggets, Kettle & Fire Beef Bone Broth, Quaker Rice Cakes - Apple Cinnamon, Bananas , Great Value Creamy Peanut Butter, Trader Joe's Raw Pepitas, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Great Value 1% Low Fat Cottage Cheese, Great Value Stevia , Ghirardelli 100% Unsweetened Cocoa Powder, Pure Almond Milk - Unsweetened Original, Pure Vanilla Extract, Avocado. more...
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1739 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 30 minutes, Pilates - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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StormsGirl's Weight History
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