|
physical today. doctor weighed me
|
84.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 47.72g | Prot: 65.74g | Carbs: 112.00g.
Lunch: Tim Hortons Chili (Regular). Dinner: Hellmann's Real Mayonnaise, Turkey Meat, PaneRiso Raisin & Cinnamon Rice Bread. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamabear0213's Weight History
|