Weigh In record (no journal entry) for 07 April 2015
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80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 41.64g | Prot: 81.94g | Carbs: 116.41g.
Breakfast: Bananas. Lunch: Malted Brown Bread Egg Mayonnaise & Cress Sandwich. Dinner: Beef with Vegetables in Tomato-Based Sauce (Mixture). Snacks/Other: Pork knuckle jelly , Satsuma. more...
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Gaining 4.2 kg a Week
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moladets's Weight History
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