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hooray 🎉
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70.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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933 kcal
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Fat: 50.17g | Prot: 39.60g | Carbs: 82.08g.
Breakfast: Sainsbury's Runny Honey, Frozen Berries, Tesco Semi-Skimmed Milk, Asda Semi-Skimmed Milk, Aldi Porridge Oats. Lunch: Tesco Balsamic Vinegar of Modena, Olive Oil , Tomatoes, Figs , Tesco Mixed Leaf Salad. Dinner: Morrisons Cream Cheese Stuffed Peppers, Co-Op Mixed Leaf Salad Bowl, Tesco Medium Eggs, Tesco Halloumi. more...
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Losing 3.5 kg a Week
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chezzest's Weight History
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