Weigh In record (no journal entry) for 30 September 2023
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87.1 kg
Lost so far: 41.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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808 kcal
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Fat: 62.57g | Prot: 51.54g | Carbs: 2.00g.
Dinner: Golden Corral Deviled Eggs, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) . more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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