Weigh In record (no journal entry) for 29 March 2015
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94.8 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 41.60g | Prot: 73.45g | Carbs: 122.70g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: Pears, Apples. more...
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Losing 1.9 kg a Week
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