Weigh In record (no journal entry) for 24 March 2015
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96.4 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 42.77g | Prot: 75.81g | Carbs: 97.68g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Tuna Fish Salad. more...
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Losing 0.1 kg a Week
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