Weigh In record (no journal entry) for 03 March 2015
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97.2 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 55.17g | Prot: 84.90g | Carbs: 145.05g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Fudge or Nougat Caramel and Nuts Nut Roll, Sainsbury's Hot Cross Buns. Dinner: Tuna Fish Salad. more...
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Losing 4.1 kg a Week
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