Weigh In record (no journal entry) for 01 January 2015
|
100.0 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2015:
|
1078 kcal
|
Fat: 43.07g | Prot: 78.72g | Carbs: 92.85g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Tuna Fish Salad. more...
|
Gaining 11.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|