Weigh In record (no journal entry) for 30 December 2014
|
98.2 kg
Lost so far: 42.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2014:
|
1255 kcal
|
Fat: 43.69g | Prot: 80.37g | Carbs: 138.86g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Apples, Bananas. Dinner: Tuna Fish Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|