Weigh In record (no journal entry) for 24 November 2014
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95.9 kg
Lost so far: 44.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1276 kcal
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Fat: 48.27g | Prot: 78.26g | Carbs: 127.68g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel. Lunch: Tuna Fish Salad . Dinner: Mr Kipling Mince Pies. more...
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Gaining 3.2 kg a Week
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