Weigh In record (no journal entry) for 02 November 2014
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92.2 kg
Lost so far: 48.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1603 kcal
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Fat: 68.87g | Prot: 80.88g | Carbs: 160.80g.
Breakfast: Bagel. Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. Snacks/Other: Pringles Original (30g). more...
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Gaining 1.6 kg a Week
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