Weigh In record (no journal entry) for 31 October 2014
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92.5 kg
Lost so far: 48.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1347 kcal
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Fat: 48.51g | Prot: 78.62g | Carbs: 146.74g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel. Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. Snacks/Other: Braeburn Apples. more...
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Gaining 3.2 kg a Week
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