Vitriratu14's Journal, 27 Sep 23

Weigh In record (no journal entry) for 27 September 2023
59 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:
1017 kcal Fat: 43.84g | Prot: 62.61g | Carbs: 99.38g.   Breakfast: Tahu, Telur Dadar, Mangga. Lunch: Tahu Isi, Tempe Orek, Sambal Goreng Kentang, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Dinner: Telur Dadar, Tahu Goreng, Ikan Teri, Tumis Daun Pepaya, Nasi Putih. more...
Gaining 0.1 kg a Week



     
 

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Vitriratu14's Weight History


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