LeilaRaab's Journal, 23 Sep 23

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Weigh In record (no journal entry) for 23 September 2023

85.6 kg Lost so far: 6.3 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2023:

1082 kcal

Fat: 73.48g | Prot: 69.75g | Carbs: 32.82g. Breakfast: Queijo Brie, Ovo Frito, Café, Orégano. Second Breakfast: Figos. Lunch: Bone Caldo De Ossos. Dinner: Konjac Massa MF Espaguete , Vitalatte Burrata, Queijo Parmesão (Ralado), Carne de Vaca Moída, Molho de Tomate Caseiro. Snacks/Other: Casca de Banana. more...

905 kcal

Exercise: Race - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes. more...

Losing 1.1 kg a Week

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LeilaRaab's Weight History

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LeilaRaab's Journal, 23 Sep 23

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LeilaRaab's Weight History