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Snails pace. Must keep going though.
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62.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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 Comments
21 Sep 23 by member: jontyboy
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It’s what’s inside the shell that matters lol
21 Sep 23 by member: humpTdumpty
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Jonty, if I am doing anything like you diet or maintainance wise, I consider that a win 🙂
22 Sep 23 by member: Anne_145
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Today,Hump, you will find tired, grumpy, sore, 😃😃😃 TGIF.
22 Sep 23 by member: Anne_145
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Slow, steady, sustained wins the day 😊
24 Sep 23 by member: writingwyo
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I can't seem to do it any other way now, writingwyo. Weight used to rip off me in the old days, when I was just a lass 🙂🤷♀️
24 Sep 23 by member: Anne_145
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Not abnormal. And you would not believe how long I stalled at two pounds over goal on the initial descent. Patience, patience. My general feeling is that the weight you keep off is just as important as the weight you take off, if not more so. Much easier to do that if you're already doing something sustainable
24 Sep 23 by member: writingwyo
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Definitely, slow and steady is the best!
25 Sep 23 by member: heidij123
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Anne_145's Weight History
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