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starv1ng
Journal
28 Mar 15
starv1ng's Journal, 28 Mar 15
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Weigh In record (no journal entry) for 28 March 2015
105.2 kg
Lost so far:
11.8 kg
.
Still to go:
50.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2015:
311 kcal
Fat: 18.50g | Prot: 4.86g | Carbs: 30.06g.
Breakfast:
I Can't Believe It's Not Butter! Butter, Tesco Value Crumpets.
more...
2818 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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starv1ng's Weight History
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