Pituka74's Journal, 25 Mar 15

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Weigh In record (no journal entry) for 25 March 2015

98.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:

1128 kcal

Fat: 44.30g | Prot: 47.67g | Carbs: 133.49g. Breakfast: Tesco Semi-Skimmed Milk, Jordans Country Crisp Super Berry, Coffee with Milk, Honey. Lunch: Asda Extra Special Spaghetti Bolognese. Snacks/Other: Sainsbury's Double Chocolate Cookies, Bananas. more...

3191 kcal

Exercise: Housework - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Pituka74's Journal, 25 Mar 15

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Pituka74's Weight History