Weigh In record (no journal entry) for 06 September 2023
|
70.6 kg
Lost so far: 40.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1023 kcal
|
Fat: 80.14g | Prot: 68.75g | Carbs: 22.60g.
Breakfast: Fathead Pizza, Olive Oil, Souper Salad Sugar Free Jell-O, Coffee, ChocXO Dark Chocolate Covered Almonds, Cottage Cheese, Espresso Coffee, Reddi-wip Extra Creamy Whipped Cream, Whole Foods Market Brazil Nuts, Cream Cheese. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|