Weigh In record (no journal entry) for 03 September 2023
|
126.8 kg
Lost so far: 46.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
3693 kcal
|
Fat: 176.30g | Prot: 91.07g | Carbs: 558.36g.
Breakfast: Argeta Thunfischaufstrich, Anker Puszta Wecken. Lunch: Youcook Chinese Style Sweet & Sour mit Huhn. Dinner: SPAR Enjoy Couscous Salat. Snacks/Other: Argeta Thunfischaufstrich, Anker Puszta Wecken, Manner Schnitten (Packung). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|