Vitriratu14's Journal, 08 Aug 23

Weigh In record (no journal entry) for 08 August 2023
58.7 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:
1107 kcal Fat: 46.97g | Prot: 65.27g | Carbs: 107.38g.   Breakfast: Bakwan, Bango Kecap Manis, ABC Saus Sambal , Semangka, Ayam Goreng, Tahu. Lunch: Uleg Sambal Bawang , Ayam Goreng, Tahu, Pare, Nasi Putih. Dinner: Alfamart Kerupuk Kulit Kerbau, Sawi Hijau, Mayora Mie Oven. more...
Losing 0.5 kg a Week

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Vitriratu14's Weight History


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