Weigh In record (no journal entry) for 26 August 2016
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134.1 kg
Lost so far: 0 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 56.27g | Prot: 89.07g | Carbs: 274.57g.
Breakfast: Alpro Soya Almond Milk, Tesco Everyday Value Honey Nut Cornflakes. Lunch: Vitalite Dairy Free Butter, Boiled Egg, Tesco Emmental Slices, Warburtons Toastie Thick Slice. Dinner: Morrisons Eat Smart Cottage Cheese with Onion and Chives, McCain Jacket Potato. Snacks/Other: Warburtons Toastie Thick Slice, Tesco Emmental Slices, Braeburn Apples, Silver Spoon Half Spoon Sugar, Alpro Soya Almond Milk, Black Tea, Flapjack. more...
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3428 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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CrazyCatMama's Weight History
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