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Was off track this whole weekend. New week, must do better.
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72.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 49.78g | Prot: 28.39g | Carbs: 166.75g.
Breakfast: McDonald's Iced French Vanilla Coffee - Medium. Lunch: Wegmans Seaweed Snack, Jayone Crunchy Rice Roll. Dinner: Taco Del Mar Pico De Gallo, Mission Restaurant Style Tortilla Chips, Trader Joe's Marinated Artichokes, Apricots , Plums, TOPS Markets Corn on the Cob, Zoe's Kitchen Quinoa Salad. more...
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Gaining 6.4 kg a Week
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Sternfan's Weight History
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