Same as yesterday. That's a very good morning!
|
97.4 kg
Lost so far: 16.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2251 kcal
|
Fat: 60.11g | Prot: 92.04g | Carbs: 338.96g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Dole Organic Bananas. Lunch: Hormel Reduced Sodium Homestyle Corned Beef Hash, Fried Egg, Rosarita Refried Beans. Dinner: Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
|
steady weight
|
Comments
I am at my lowest for weeks but can't seem to move down.
30 Jul 23 by member: -MorticiaAddams
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|