Vitriratu14's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
58.7 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
1184 kcal Fat: 52.81g | Prot: 33.35g | Carbs: 147.14g.   Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Sayur Campuran, Tango Drink Velluto, Bumbu Kacang, Semur Tahu, Bakwan, Nasi Uduk. Dinner: Telur Rebus, Bakso Aci. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.