Vitriratu14's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
59 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
589 kcal Fat: 21.94g | Prot: 21.26g | Carbs: 76.25g.   Breakfast: Ceres Meses, MEG Keju Serbaguna, Sari Roti Roti Tawar Gandum (2). Lunch: Lontong, Ayam Goreng, Terong Balado. Snacks/Other: Nissin Vegetable Crackers, Mentos Permen. more...
steady weight

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Vitriratu14's Weight History


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