Weigh In record (no journal entry) for 24 July 2023
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59.7 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 57.99g | Prot: 74.55g | Carbs: 128.77g.
Breakfast: Tahu, Telur Ceplok, Tahu, Telur Ceplok. Lunch: Jeruk, Jeruk, Udang Rebon, Pare, Telur Ceplok, Tahu. Dinner: Es Teh, Sambal Goreng Kentang, Tahu Isi, Nasi Uduk. Snacks/Other: Nissin Vegetable Crackers. more...
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Gaining 0.2 kg a Week
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Vitriratu14's Weight History
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