chezzest's Journal, 14 Jul 23

still the same, need to get better
70.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
292 kcal Fat: 0.59g | Prot: 16.69g | Carbs: 56.35g.   Breakfast: Yeo Valley Fat Free Greek Yoghurt, Tesco Frozen Pineapple, Sainsbury's Skimmed-Milk, Bananas . more...
steady weight

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chezzest's Weight History


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