prismicallyPrejudiced's Journal, 01 Mar 15

prismicallyPrejudiced's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2015

59.9 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 March 2015:

1290 kcal

Fat: 46.84g | Prot: 70.50g | Carbs: 140.71g. Breakfast: Frijj Chocolate Milkshake. Lunch: Tesco Unsmoked Back Bacon Rashers, Hovis Wholemeal Rolls. Dinner: Frijj Chocolate Milkshake, Co-Op Suet Dumpling Mix, Beef Steak (Lean Only Eaten), Tesco Baby New Potatoes. Snacks/Other: Marks & Spencer Victoria Sponge Cake. more...

1553 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Dance (square dancing) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

prismicallyPrejudiced's Weight History

View Complete History

prismicallyPrejudiced's Journal, 01 Mar 15

Submit a Comment

prismicallyPrejudiced's Weight History