Maxine smith's Journal, 13 Jun 14

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Weigh In record (no journal entry) for 13 June 2014

77.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:

1147 kcal

Fat: 39.40g | Prot: 41.83g | Carbs: 130.42g. Breakfast: Twinings Green Tea with Lemon, Bananas. Lunch: McVitie's Jaffa Cakes, White Bread, Sainsbury's Exotic Fruit Salad. Dinner: Nando's Grilled Halloumi Cheese, Tuna Salad with Egg. Snacks/Other: Sweet Dessert Wine. more...

2116 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Standing - 2 hours, Sitting - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Maxine smith's Weight History

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Maxine smith's Journal, 13 Jun 14

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Maxine smith's Weight History