Vitriratu14's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023
59.1 kg Lost so far: 15.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:
688 kcal Fat: 29.00g | Prot: 23.74g | Carbs: 83.77g.   Breakfast: Pecel, Tahu Isi, Bakwan, Lontong. Lunch: Cumi Goreng, Terong Balado. Snacks/Other: Kue Nastar. more...
Losing 0.3 kg a Week

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Vitriratu14's Weight History


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