cerobit's Journal, 26 Feb 15

Entered a new goal weight of 225 pounds, which using the BMI for tall folks like me (6'7"), will give me a healthy 23.26.

Using the std. BMI would classify me as overweight at 25.35! Standard BMI formula does not factor volume growth as organisms get taller. (nor for very short!)
109.8 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 February 2015:
2349 kcal Fat: 171.57g | Prot: 58.67g | Carbs: 173.99g.   Breakfast: Heavy Cream, Almond Milk, Cinnamon , Now Foods MCT Oil, Coffee (Brewed From Grounds) , Heavy Cream, Hershey's Special Dark Cocoa. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
3187 kcal Exercise: Sitting - 5 hours, Driving - 45 minutes, Desk Work - 4 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cerobit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.