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Two week tracking breaks, up 19 pounds 😜. Time to start grinding again!
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.42g | Prot: 47.15g | Carbs: 34.50g.
Breakfast: Coffee (Brewed From Grounds), Fresh from The Farm Grape Tomatoes, Pero Family Farms Mini Sweet Peppers, Earthbound Farm Organic Spring Mix, Great Value Olive Oil Cooking Spray, Eggland's Best Large Grade A Eggs. Second Breakfast: GNC Pure Isolate Chocolate Frosting, Strawberries, Grapes, Blueberries. Snacks/Other: Beyond Raw Chemistry Labs Creatine HC1. more...
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Gaining 4.6 kg a Week
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