Weigh In record (no journal entry) for 19 June 2023
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 58.86g | Prot: 67.40g | Carbs: 209.82g.
Breakfast: PF Paté Sabor Jamón, Fuchs Pan Linaza Chía con Prebióticos, Cacao Natural Superalimento, Colun Leche Descremada. Lunch: Kiwi, Longaniza, Lentejas con Arroz. Dinner: Santa Isabel Torta Mil Hojas, Colun Leche Descremada. more...
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Gaining 0.5 kg a Week
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NachitaFlores's Weight History
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