Yard work for 9 hours.
|
97.8 kg
Lost so far: 16.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 20.23g | Prot: 77.12g | Carbs: 161.78g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Pure Protein Chocolate Mint Cookie, Pure Protein Strawberry Bar with Greek Yogurt Style Coating. Lunch: Venison/Deer, Prego Organic Mushroom Spaghetti Sauce, Great Value Enriched Spaghetti. Dinner: Beer. more...
|
Losing 7.0 kg a Week
|
Comments
Grueling work but I bet you got a lot done.
18 Jun 23 by member: -MorticiaAddams
|
Wow that’s quite the job!
18 Jun 23 by member: Sternfan
|
19 Jun 23 by member: buenitabishop
|
Thanks to buenitabishop, Sternfan, and -MorticiaAddamsfor the supporting comments. Love to you all!!🥰😍😘❤️
20 Jun 23 by member: FourWheeldrive
|
And thanks to Swayneman, My Sugar Waffle, BabyBbomb, ZenusWarriorPrincess, Lisacarol12, gettingcut23, otb123, ajbusjahn, and Mike in NC! Your support is amazing and strong!💪💪💪🎉🎉🎉🎉
20 Jun 23 by member: FourWheeldrive
|
And thank you to cmj29, Lee-Erin, Kennyn27, Daughter of the_King, hendo966, kaylinrenee, and DarcNKS! Your support is very much appreciated!💪💪💪🎉🎉🎉
20 Jun 23 by member: FourWheeldrive
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|