Weigh In record (no journal entry) for 20 February 2015
|
111.2 kg
Lost so far: 12.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2015:
|
2595 kcal
|
Fat: 159.91g | Prot: 97.35g | Carbs: 195.31g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds) , Jimmy Dean Fully Cooked Original Pork Sausage Patties. Dinner: Tombstone Original Pepperoni Pizza. Snacks/Other: Cappuccino, Breyers All Natural Chocolate Ice Cream, Planters Deluxe Mixed Nuts. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|