Weigh In record (no journal entry) for 16 June 2023
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69.4 kg
Lost so far: 2.2 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 39.61g | Prot: 20.61g | Carbs: 34.90g.
Dinner: Walnuts, Tesco Greek Style Yoghurt, Bananas , KP Unsalted Roasted Peanuts. more...
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Losing 0.0 kg a Week
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Janie Adams's Weight History
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