Weigh In record (no journal entry) for 16 June 2023
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75 kg
Lost so far: 15 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 20.44g | Prot: 47.21g | Carbs: 77.15g.
Breakfast: Coffee with Milk and Sugar, Eat Natural Crunchy Nut Bar Protein Packed. Lunch: Nutella B-Ready, John West Tuna Chunks in Brine (130g), Monster Energy Juiced Mango Loco. more...
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steady weight
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Danielle2702's Weight History
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