Weigh In record (no journal entry) for 08 June 2023
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58.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 52.26g | Prot: 53.72g | Carbs: 139.04g.
Breakfast: Bango Kecap Manis, Kelengkeng, Kimbo Bubur Ayam. Lunch: Terong Balado, Tahu Goreng, Cumi Goreng, Nasi Putih. Dinner: Milkita Permen , Kelengkeng, Tahu Goreng, Sambal Goreng, Ayam Goreng, Terong Balado, Nasi Putih. Snacks/Other: Roma Malkist Cokelat Kelapa, Kraft Ritz Sandwich Crackers, KFC Sambal Korek, Mangga Muda. more...
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Losing 0.9 kg a Week
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Vitriratu14's Weight History
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