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I had overtime at work every day this week and lots of salads after shifts 🙌🏻 work more eat less 😅💪🏻
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55.5 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 15.60g | Prot: 46.80g | Carbs: 111.00g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Banana, Waitrose Mandarin. Lunch: Morrisons Eat Smart Chicken & Bacon Sandwich , Tesco Ham & Cheese Sandwich. more...
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Losing 1.1 kg a Week
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Almost Skinny Mary's Weight History
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