Christiana's Journal, 20 Jul 11

Weigh In record (no journal entry) for 20 July 2011
63.2 kg Lost so far: 30.3 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2011:
282 kcal Fat: 6.41g | Prot: 9.98g | Carbs: 51.23g.   Breakfast: whole milk, kashi crunch, coffee, Coffeemate sugar free hazelnut, banana. more...
Losing 1.9 kg a Week

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Christiana's Weight History


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