stevensmith2859's Journal, 11 Feb 15

Weigh In record (no journal entry) for 11 February 2015
166.0 kg Lost so far: 0 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2015:
729 kcal Fat: 39.21g | Prot: 56.01g | Carbs: 47.96g.   Breakfast: Jimmy Dean Turkey Sausage Links, Scrambled Egg. Lunch: met-txt Protein Plus Protein Bars - peanut butter cup (MET-Rx). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
Losing 5.2 kg a Week

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stevensmith2859's Weight History


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